Irvin Yalom

"I'M LISTENING. SOMETIMES I SEE BETTER WITH MY EYES CLOSED."

SERVICES

I offer individual and couples sessions for adults, young people, and older adults experiencing:
 

  • Trauma-related concerns (PTSD, difficulty to self-regulate and attachment disturbances)

  • Depression

  • Anxiety issues (social anxiety, panic attacks, generalised anxiety, OCD)

  • Disordered eating

  • Grief & loss

  • Self-harming behaviour

  • Pregnancy, prenatal and parenting concerns

  • Relationship concerns (communication, intimacy and dealing with infidelity)

  • Changing interpersonal patterns 

  • Dealing with strong internal voices 

  • Sleep problems

  • Adolescent’s social, developmental, and psychological issues

  • Cross-cultural & adjustment challenges 

  • Creative blocks

  • Self-development and improving general well-being

 

My approach
 

  • Person-centred

  • Trauma-informed

  • Strength-based

  • Culturally sensitive

Modalities
 

I am trained and experienced in a number of approaches including:
 

  • Internal Family Systems Model (IFS)

  • Sensorimotor Psychotherapy (SP)

  • Schema Therapy

  • Acceptance and Commitment Therapy (ACT)

  • Couples Therapy

  • Emotionally Focused Therapy (EFT)

  • Cognitive Behavioural Therapy (CBT)

  • EMDR (Eye Movement Desensitization and Reprocessing)

  • Art Therapy